Have you always dreamed about running a 5K? If so, I have the perfect program for you. It is EVEN downloadable and so easy to follow. The UAchieve 5K program features an easy to follow 12 week program: Level 1 (Dream); Level 2 (Believe) and Level 3 (Achieve). Wherever you are within your training for running/ walking or even sprinting, I have a training program for you. Each level has a Bonus MP3 of a Mental Rehearsal, which will inspire and motivate you to get out the door and kill your workout for the day.

Along with your Dream, Believe, Achieve running program, you will be entered into a Greatness, is it in YOU? group of likeminded runners, who are at the same level as you for extra support and camaraderie. Plus, I will be providing on-going inspiration and zoom videos on Race Day tips, shoe trends, dietary guidelines for runners and active people, shoelac(ing) for every foot type and gait and more. (1 zoom video per month)

You can also jumpstart your training regimen with the Dream, Believe and Achieve Supplement Pack and Essentials. Such a great addition to these downloadable programs.

Why not get that special someone the gift of holistic fitness, wellness and life? Grab a gift card and go!!! That special someone will be so glad you did!! Maybe even make this a couple’s gift for the holidays! Celebrate life and love during the holiday season.