SMB Coach

Soul meets Body Connection

Certified Health Empowerment Coach, NASM Certified Virtual Coach & Trainer, Yoga Alliance Certified 200Hr Yoga Instructor and Health Fitness & Wellness Professional

Soul meets Body Coach offers the most powerful and holistic health and wellness solutions to you and your entire family– including your pets (Animal Reiki).  Our company is dedicated to providing you with products and services that enhance your life and create your personal blueprint for WHOLENESS.

I am Christine, owner of Soul meets Body, LLC.  I am a certified Health Empowerment Coach, Life Coach and Health Fitness guru, dedicated to helping you SHOW UP FOR YOURSELF in all aspects of your life, so you can live life to it’s HIGHEST POTENTIAL.


Our extensive virtual training options will elevate your expectations and enhance your personalized blueprint for your best life. The ultimate goal is to help you reach your highest potential in all areas of your life.

SMB Coach offers virtual coaching & training. We target functional fitness patterns with all of our trainees, We accept all runners, cyclists, swimmers!! We serve all distance and obstacle training programs from beginner to elite.
Break Away from the Rest, Train to be your BEST!!
We meet you where you are and assist you in finding the perfect blueprint to WHOLENESS through proper eating guidelines, simple life hacks and reframing your lifestyle. There has NEVER been a more simple, effective and fun way to achieve complete happiness in soul and body.


Certified Health Empowerment Coach and Life Coach (HCI)

M. Ed. Exercise Physiology and Outdoor Recreation (BGSU)

B.S. Kinesiology, Basic Nutrition and Health Fitness Studies (CCSU)

NASM Certified Virtual Coach & Trainer;

Yoga Alliance Certified Yoga Instructor (200 Hr)

Fitness & Wellness Educator; Instructor