Description

Time to raise your vibration, tune into your intuition & reconnect to your body wisdom, so you can RECLAIM your most Authentic Life without pain, inflammation or feeling stuck in your body.  It is time to live your life as your AUTHENTIC SELF–doing all of the activities and daily lifestyle behaviors you want to do, exactly the way to want.

Before I began my AUTHENTICALLY ALIGNED journey to living in my F.L.O.W. state, I was trying to create my most authentic life from all the wrong spaces within. I was continually thinking, let me change the way I am living my life in order to stop feeling this pain & inflammation, but I was miserable and definitely not in my F.L.O.W. State of being.

It wasn’t until I realized that I needed to fully embrace all of the ways my training and educational background were ready to nurture my mind, body & soul.  It is then that I created a life worth living, which birthed my branded term–“F.L.O.W” (fulfilled life of Optimal WELLth) and allowed JOYful movements I adored to be added back into my daily life.  I just needed to harness my “highest self” frequency along with the proper tools within my professional toolkit to get into my F.L.O.W. state.  This is exactly what I promise to do for you within this immersion– I meet you where you are & give you all of the tools you need to take ACTION and RECLAIM to AUTHENTICY while giving you a group to be authentically aligned with along the way!!

This immersion is an extended fascia flow experience with added attunement into your Energy Centers (Meridians) allowing your mind, body & soul to work simultaneously together in order to harness high vibrational energy from within & guide you intuitively into alignment with your JOY while you “Authentically live your F.L.O.W.”

Mindful integration is driven by science and it is an integral piece of Get into Your F.L.O.W. State Immersion.  Combining mindful integration along with fascia flow exercises while moving your body  through your Energy Centers (Meridians) allow you to open up your energy pathways for joyful, organized movements and pain free living that you will be able to feel immediately.  With pain free living, you can RECLAIM your AUTHENTICITY and begin living within your F.L.O.W. State.

Throughout this immersion: you have the tools you need to take ACTION—- the action you need to create & live in your F.L.O.W. state as your Authentic Self.

Let me meet you where you are & SHOW you how to raise your vibration through musical frequencies, fascia flow techniques, movement, enLIGHTenment and reconnection to your internal “F.L.O.W.” chart.  This process sets you up for continued success by integrating your energy centers & unclogging your nervous system through deep fascia movement, you begin living most authentic life that you do not need a break from.

F.L.O.W. State:

Fulfilled
Life
Optimal
WELLth

Learn how to sustain your perfect state of FLOW each & every day by “AUTHENTICALLY  living your F.L.O.W.”

Throughout this 12 weeks, you receive:

• Coaching with SMBCoach (daily response, accountability and advice) on the WildAI SMBCoach App
• Twice a month 1:1 coaching sessions  (30-45 minutes) with SMBCoach
• 1 Group Coaching Call/month (targeting proper fascia flow techniques and meridian involvement)
• Laser coaching via voxer app throughout entire 12 weeks
• (Move through with me) 2 Day Intentional Manifestation Workshop (at beginning of program)
• 1/2 Day VIP on-line or in-person (Personalized Fascia Flow & Strength/Mobility Training)
• Weekly Meditations
• 1st Week of the Month: (Live) educational seminar about a Yin/Yang partner energy Meridian and how they relate to the fascia flow experience (short program included in these sessions with frequency music & sound bath)