Christine, the owner of Soul Meets Body, has been a huge help not only towards our physical fitness goals but with our personal mental health as well.  She has helped us to achieve long term goals and to look at ourselves in a new light with more confidence through easy and fun small steps.  She has also taught us that how we treat our body directly relates to how we feel and our energy levels throughout the day.  She got both of us on track with our fitness and gave us numerous workout programs to keep us interested and accountable.   Christine held us to her top notch standards with correct form, daily improvements and variety of exercises.  She was always helping us strive to make better decisions throughout the day and gave us easy ways to fit exercise in that were fun and exciting.  Christine showed us that nobody is perfect and life is not easy, so we need to reflect on our choices without holding a grudge against ourselves.  Take notice of the decision, ask ourselves if this is in line with our goal and move on.  All in all, Christine gave us a way to make our lives better as a whole and now we have a very positive outlook on life and our future.  Thank you so much!!!  x0x0x