UAchieve 5K Program level 1: Dream


12 week running/ walking program for a new runner, who has been dreaming of finishing his or her first 5k.  Bonus:  5 minute mental rehearsal walk mp3


Are you dreaming of finishing your first 5K?  Well, this program was created for you!!!  Download and enjoy learning from our experienced and proven staff.  12 week plan to get you over that finish line and creating healthy habits that last a lifetime along the way.  Greatness, is it in YOU?  Of course, it is.

You will become a member of the “SMB” UAchieve Group:  Dream, Believe, Achieve, which gives you on-going email communication, zoom video meetings each month with race day nutrition tips, newest shoe trends and shoe lacing tips for every foot imaginable, running dietary needs and more.


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