I highly recommend Soul meets Body Coach: “I got great advice from Christine, started my detox plan 10 days ago, I feel very well, I lost 5% of body fat and increased my muscle cells quality. I can see and feel the results. Shipping outside of the US was no problem. Very professional and friendly. Thank You. Philippe Neidhart; Switzerland”
“For the first time in my life I am not thinking about food all of the time. I do not need the inner tube of safety around my waist anymore, I am READY to step in and be my own SUPER HERO. It is okay to not be perfect, just take progress one step at a time and be SUCCESSFUL.” Christine helped me so much to figure out that I do not need to do everything at once perfectly.  It was alright to slip up, as long as I acknowledged this fact and was mindful about what I needed my next steps to be to stay in line with my ultimate goal.  Thank you so much for being my cheerleader and “toughest critic” at the same time…. priceless gem.
Christine, the owner of Soul Meets Body, has been a huge help not only towards our physical fitness goals but with our personal mental health as well. She has helped us to achieve long term goals and to look at ourselves in a new light with more confidence through easy and fun small steps. She has also taught us that how we treat our body directly relates to how we feel and our energy levels throughout the day. She got both of us on track with our fitness and gave us numerous workout programs to keep us interested and accountable.  Christine held us to her top notch standards with correct form, daily improvements and variety of exercises. She was always helping us strive to make better decisions throughout the day and gave us easy ways to fit exercise in that were fun and exciting. Christine showed us that nobody is perfect and life is not easy, so we need to reflect on our choices without holding a grudge against ourselves. Take notice of the decision, ask ourselves if this is in line with our goal and move on. All in all, Christine gave us a way to make our lives better as a whole and now we have a very positive outlook on life and our future. Thank you so much!!! x0x0x
