Are you S.M.A.R.T.? Can you hit your mark?
Zig Ziglar once said, “If you aim at nothing, you will hit it every time.” And each of us knows from our own experience that he is right. The general [...]
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Happy and Healthy Holiday Challenge!
Over the past five years, I have decided to share my Thankfulness over social media in hopes to inspire others to be outwardly thankful to their community members. Thanksgiving is [...]
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8 Health Benefits and Precautions of Cordyceps!
The most interesting health benefits of cordyceps include its ability to improve respiratory health, increase oxygen uptake, boost your heart health and detoxify your body. This fungus has also been [...]
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UAchieve 5K: Greatness, is it in YOU?
Have you always dreamed about running a 5K? If so, I have the perfect program for you. It is EVEN downloadable and so easy to follow. The UAchieve 5K program [...]
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Bad Situations Happen, it is your REACTION to the negative event that MATTERS.
We have all heard the verse, “Do unto others as you would want done to yourself,” and many of us live and breathe this reality within our personal and professional [...]
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14 Day Spring Cleanse Reset-EAT CLEAN-GET LEAN!
Begins Monday, April 8, 2019! $150.00 https://soulmeetsbodycoach.com/wp-content/uploads/2018/07/SMB_Spring_Flyer_4819.pdf Cleanse your Body and Soul with the 14 Day Spring Cleanse Reset-EAT CLEAN-GET LEAN CHALLENGE. Spring is the BEST time to cleanse, refocus, [...]
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Fun and Entertaining Essential Oil Quiz
WHICH ESSENTIAL OIL DO YOU RESONATE WITH MOST AND WHY?!!?! Entertaining Essential Oil Quiz
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9 Natural Immune Boosters!
A strong, vital immune system can mean the difference between a fun-filled winter and miserable one. Keep your head in the game and help your body stay strong with assistance [...]
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