“For the first time in my life I am not thinking about food all of the time.  I do not need the inner tube of safety around my waist anymore, I am READY to step in and be my own SUPER HERO.  It is okay to not be perfect, just take progress one step at a time and be SUCCESSFUL.”  Christine helped me so much to figure out that I do not need to do everything at once perfectly.   It was alright to slip up, as long as I acknowledged this fact and was mindful about what I needed my next steps to be to stay in line with my ultimate goal.   Thank you so much for being my cheerleader and “toughest critic” at the same time…. priceless gem.